People in various climates seek ways on how to cure cracked, split lips during winter. Some mistakenly believe that it is only in very cold climates where people will suffer from problems with the lips, but in actual fact it can be the subtle changes in temperature as the weather cools down that can be responsible. Indeed, it has to be said that very hot, parched weather is also known to cause problems too.
It is worth bearing in mind that if your cracked, split lips do not seem to be healing after a few days, you may have the common condition known as angular cheilitis. You can find details about this condition along with a cure by clicking on the picture on the right.
For many individuals, they believe that lip salve sticks are the best remedy for such conditions. However, for others, anything that contains chemicals should be avoided as this can only cause infection or worse, irritation. Cracked, split lips is a condition in which the lips turn red and dry. In severe cases, the lip develops a split and may even show bleeding thereby resulting in pain. Indeed, this can be a really uncomfortable condition and can in fact, interfere with one’s day-to-day activities such as smiling, laughing, talking, and even eating.
Identifying the different ways on how to cure cracked, split lips in winter is important. What exactly causes this condition? The loss of moisture or natural oils, prolonged exposure to sun, cold and dry winds, and repeated licking of the lips are factors that contribute to the occurrence of such condition. Moreover, cracked, split lips may also be linked to infections, allergies, and winter colds.
Tips on how to cure cracked, split lips
1. Re-hydrate yourself by drinking plenty of water. This is done so as to keep your lips moist especially during the winter. In addition to this, you may also make use of a wet cloth. Simply keep your lips moist by patting it with clean wet cloth. This can feel very soothing to the lips while at the same time keeping it hydrated. You may also apply lip balm every 4 hours to keep your moist lips and ensuring that they do not cracked or split. The lip balm must have a high SPF in order to prevent damage from the sun.
2. When using lip balms, make sure that you are not allergic to it. Some are unperfumed and these might be best for you.
3. Try to avoid licking your lips. Licking or biting the lips will simply add damage to the cracked or split since this may result in the removal of the protective natural lubricant coating.
4. Take Vitamins. Make sure that your body has Vitamin B, iron, and fatty acids. Without these three, you may develop cracked split lips.
5. Find a toothbrush that has soft, smooth bristles to slowly remove the dead skin cells on the lips. Removal of these dead skin cells is important because this can only lead to more drying and flaking.
6. Using a cucumber or aloe Vera gel, rub a slice on your lips. This will contribute in the faster healing of cracked, split lips.
7. Apply an antibiotic cream on your lips to prevent infection on the split portion.
8. Always be conscious of what you are eating. Try to eat a healthy balanced diet which includes lots of fresh fruits and vegetables.
9. Include cooling foods in your eating regimen. Cooling foods such as strawberries, peppermint, lettuce, zucchini, watermelon, yogurt, and barley are effective in healing cracked, split lips.
Following these simple tips on how to cure cracked, split lips in winter can indeed provide help for a condition which can be both embarrassing and painful.
Read more about how to relieve lips chapped in cold weather.